Mum Tapping

MUM Taping – Pregnancy & Postpartum Kinesio Taping for Recovery

MUM Taping uses elastic therapeutic tape to gently lift the skin, stimulating lymphatic drainage, circulation, and muscle support. Applied strategically by our expert physiotherapists, this technique helps to manage pregnancy discomfort, postpartum swelling, scar healing, and diastasis recti recovery, while improving comfort and mobility.

When to Start MUM Taping?

  • During Pregnancy: Can be started immediately to support the pelvic floor muscles, alleviate back pain, and reduce swelling.
  • After Natural Delivery: Can be applied immediately postpartum to aid recovery and fluid drainage.
  • After a C-Section: Safe to begin immediately, but we will never cover the incision, ensuring a comfortable and effective recovery process.
  • Ongoing Postpartum Recovery: Can be used in the weeks and months after birth to aid healing, reduce discomfort, and provide targeted support where needed.

Why is MUM Taping Good for You?

  • Supports pelvic floor muscles during pregnancy to prevent weakness and discomfort.
  • Reduces swelling & fluid retention by enhancing lymphatic flow.
  • Relieves back pain and postural strain by providing gentle support.
  • Supports abdominal muscles and assists in diastasis recti recovery.
  • Improves scar healing by preventing adhesions and promoting tissue mobility.
  • Non-invasive & drug-free method to aid pregnancy and postpartum recovery naturally.

Book Your MUM Taping Session

Support your pregnancy and postpartum recovery with The Flavia Morellato Method. Book your MUM Taping session today and experience a safe, effective approach to feeling your best during and after childbirth.

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